Jan. 10, 2022

014 - Dr. Amanda Simonton on Jiu-jitsu, Social Media, and Navigating Trauma

014 - Dr. Amanda Simonton on Jiu-jitsu, Social Media, and Navigating Trauma

Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is also a very tough blue belt in jiu-jitsu. We talk a bit about what it is like training as a woman, how she manages her...

Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is also a very tough blue belt in jiu-jitsu. We talk a bit about what it is like training as a woman, how she manages her own mental health, and much more. There are some sensitive topics in here so if you have past traumatic experiences I encourage you to listen with some caution.