Health Episodes

May 2, 2022

029 - Ryan Mulvihill on Martial Arts, Spirituality, and Psychedelics

Ryan makes his second appearance on the podcast! We talk more about martial arts including the risk and danger of concussions, learning, teaching, and visualization. We also talk about Ryan's own adventures and path of discovery for his...

Episode page
April 18, 2022

027 - Chef Dana Minuta on the Link Between Great Food and High Perfor…

Dana comes to the world bursting at the seams with energy and excitement for what she does. We dig into the relationship between eating amazing food and performing at the highest level. She also shares stories from life working on …

Episode page