Mental Health Episodes

Michael is a retired Navy SEAL who spent 30 years on the teams. He is now the Director of Operations for the Mission Within, a ps…

Ryan makes his second appearance on the podcast! We talk more about martial arts including the risk and danger of concussions, le…

Melanie is a cofounder at Mindlight, an emotional training company based in Austin, TX. She is also a trainer, coach, entrepreneu…

Dr. Robb Kelly is a renowned addiction consultant who believes in treating the problem of addiction rather than the symptoms.  In…

David is a lifetime martial artist, BJJ brown belt, holistic wellness coach and consultant, mental health advocate, public speake…

​ is a 1st degree black belt in Brazilian Jiu-jitsu, Co-owner of , former police officer, and co-founder of . This was a very int…

Chris is building a community just outside of Reno, Nevada that is focused on sustainable living, self-reliance, and supporting e…

Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is…

Derrick is a third degree black belt in Brazilian jiu-jitsu under Ricardo “Franjinha” Miller. We talk about the trials and tribul…

In this episode I start by telling a story about my own life's entanglement with alcohol and my eventual victory over it. Then I …

This is a solo episode where I cover the main points you will want to know about to better understand the nuances in TRT. I discu…