Jon is a life long martial artist specializing in nogi jiu-jitsu and MMA. In addition to his background in the arts he is a deepl…
Ryan makes his second appearance on the podcast! We talk more about martial arts including the risk and danger of concussions, le…
Adam is a lifetime martial artist with black belts in BJJ and Karate. Also an avid competitor, martial arts school owner and inst…
That's right, I'm the guest! My friend and fellow podcaster, Derrick Garza, took the reins and interviewed me! We discuss my ba…
Brady was a bantamweight finalist on the most recent season of The Ultimate Fighter. In this episode we catch up on what it was l…
This week is a quick solo episode with the main topic being accountability. After some quick updates I talk about the number one …
Kicking off the year with a solo podcast to get everything caught up on the schedule changes. I also share my big resolutions for…
Kyle is an insightful, thoughtful, budding entrepreneur that is focusing on ventures with a community focus. In this episode we t…
You've certainly heard of the flow state before. First formalized into psychology in the 80s by Mihaly Csikszentmihalyi this stat…