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Jon is a life long martial artist specializing in nogi jiu-jitsu and MMA. In addition to his background in the arts he is a deeply thoughtful and philosophical conversationalist. We talk about his perspective on martial arts in general and...
Ryan makes his second appearance on the podcast! We talk more about martial arts including the risk and danger of concussions, learning, teaching, and visualization. We also talk about Ryan's own adventures and path of discovery for his...
Adam is a lifetime martial artist with black belts in BJJ and Karate. Also an avid competitor, martial arts school owner and instructor, fire fighter, and more. We talk about Adam's "why" and the importance of doing things for the …
Brady was a bantamweight finalist on the most recent season of The Ultimate Fighter. In this episode we catch up on what it was like being on the show, fighting through injury, and having to face a local friend from …
Ryan Mulvihill is a 1st degree Brazilian jiu-jitsu black belt under Marcelo Alonso. He cut his teeth in the MMA game amassing a winning record of 25-10 overall with 24 of those fights at the professional level. We discuss martial …