Episodes

May 16, 2022

031 - Jon Nelson-Griffith on Martial Arts, Jiu-jitsu, MMA, Camper Lif…

Jon is a life long martial artist specializing in nogi jiu-jitsu and MMA. In addition to his background in the arts he is a deepl…

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May 9, 2022

030 - Michael Higgs - Retired Navy Seal on his work with Mission With…

Michael is a retired Navy SEAL who spent 30 years on the teams. He is now the Director of Operations for the Mission Within, a ps…

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May 2, 2022

029 - Ryan Mulvihill on Martial Arts, Spirituality, and Psychedelics

Ryan makes his second appearance on the podcast! We talk more about martial arts including the risk and danger of concussions, le…

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April 25, 2022

028 - Adam Smith on Martial Arts, Community Involvement, and Doing Wh…

Adam is a lifetime martial artist with black belts in BJJ and Karate. Also an avid competitor, martial arts school owner and inst…

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April 18, 2022

027 - Chef Dana Minuta on the Link Between Great Food and High Perfor…

Dana comes to the world bursting at the seams with energy and excitement for what she does. We dig into the relationship between …

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April 11, 2022

026 - Miami NFT Week - What are NFTs, DAOs, Blockchain, and the Metav…

I asked 7 people the same 6 questions about NFTs, Crypto's strength and weaknesses, the missing killer feature, the metaverse, an…

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March 28, 2022

025 - All About You

I want to know about you, the listener! This week is a short episode. Check it out to learn how to get involved in some badass gi…

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March 21, 2022

024 - Harrison Taylor on the Power of Breath, Sauna, Cold Immersion, …

Harry is a co-founder at Othership which, is changing the game in the breath work space. They have a stellar app available packed…

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March 14, 2022

023 - Melanie Lauren Weinberger on True Wellness, Resilience, and Rew…

Melanie is a cofounder at Mindlight, an emotional training company based in Austin, TX. She is also a trainer, coach, entrepreneu…

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March 7, 2022

022 - Dr. Robb Kelly on Alcoholism, Substance Abuse, Giving Back, and…

Dr. Robb Kelly is a renowned addiction consultant who believes in treating the problem of addiction rather than the symptoms.  In…

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Feb. 28, 2022

021 - David Reveles on Martial Arts, Mental Health, Wellness, Meditat…

David is a lifetime martial artist, BJJ brown belt, holistic wellness coach and consultant, mental health advocate, public speake…

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Feb. 21, 2022

020 - Danny Mulvihill on Psychedelic Therapy, Parenting, and The Mind…

That's right, I'm the guest! My friend and fellow podcaster, Derrick Garza, took the reins and interviewed me! ​ We discuss my ba…

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Feb. 14, 2022

019 - Brady Hiestand on MMA, The Ultimate Fighter, and Belief in Ones…

Brady was a bantamweight finalist on the most recent season of The Ultimate Fighter. In this episode we catch up on what it was l…

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Feb. 7, 2022

018 - Accountability

This week is a quick solo episode with the main topic being accountability. After some quick updates I talk about the number one …

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Jan. 31, 2022

017 - Jason Rebsch on Jiu-Jitsu, Law Enforcement, Mental Health, and …

​ is a 1st degree black belt in Brazilian Jiu-jitsu, Co-owner of , former police officer, and co-founder of . This was a very int…

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Jan. 24, 2022

016 - Chris Taylor on Building Sustainable Communities, Men and Emoti…

Chris is building a community just outside of Reno, Nevada that is focused on sustainable living, self-reliance, and supporting e…

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Jan. 17, 2022

015 - Ryan Mulvihill on Martial Arts, Bow Hunting, Psychedelics, and …

Ryan Mulvihill is a 1st degree Brazilian jiu-jitsu black belt under Marcelo Alonso. He cut his teeth in the MMA game amassing a w…

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Jan. 10, 2022

014 - Dr. Amanda Simonton on Jiu-jitsu, Social Media, and Navigating …

Dr. Amanda Simonton has a wealth of knowledge on the topics of childhood trauma, substance abuse disorder, and psychiatry. She is…

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Jan. 3, 2022

013 - 2022 Kickoff - Resolutions, 75 Hard, Monetizing, and a Reveal

Kicking off the year with a solo podcast to get everything caught up on the schedule changes. I also share my big resolutions for…

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Dec. 27, 2021

012 - Patrick DiDomenico on Innovation in Law, Real Estate Investing,…

In this episode Patrick's ocean of knowledge about innovation and knowledge management takes center stage as he pulls back the cu…

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Dec. 13, 2021

011 - Hernando Thola on Jiu-jitsu, Jesus, and Business

This was a fun one! We get things started talking about Hernando's philosophy and approach to jiu-jitsu for himself as well as hi…

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Nov. 29, 2021

010 - Kyle Gaarder on Entrepreneurship, Community, and Finding Purpose

Kyle is an insightful, thoughtful, budding entrepreneur that is focusing on ventures with a community focus. In this episode we t…

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Nov. 15, 2021

009 - Derrick Garza on Life, Therapy, and Jiu-jitsu

Derrick is a third degree black belt in Brazilian jiu-jitsu under Ricardo “Franjinha” Miller. We talk about the trials and tribul…

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Nov. 1, 2021

008 - Sea Moss with Zarick Shivers AKA Zeek

Zeek is an incredible athlete with a moving story to share. He woke up one day and realized being 250 lbs with a 44 in the waist …

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